Ebb & Flow Holistic Health is a marriage of a nearly 30 year career as a Registered Nurse and 5 years of a momma bear trying to heal her cub.  My name is Tiffany Rutledge and I come from a rural community where health care options especially specialty care were sparse.  Additionally, finding a provider that looked at the whole person; mind, body and spirit were essentially non-existent.  I dreamed of a place that felt like home where people could come and be heard. A place where people could learn to read and understand their bodies, their emotions and feel good about taking steps toward healing.

The world as we know it has made it difficult to juggle all of the things.  I often say, some days I am a good wife, some days I am a good mother, some days I am a good business owner, some days I am a good Christian, some days I am great at self-care, some days I am a good friend, a good sister, ……but there are few days that I am good at all things at the same time. It is an unrealistic expectation we place on ourselves.  There will be constant fluctuations in our lives and in health.  Learning how to push through the EBBS and ride the FLOWS will be the key to health and happiness.

I am blessed enough to have many great tools in my hands to help my family and yours.  I would be honored to be a part of your journey.